We are OnVenture

Cycling, running, hiking, coaching and more!

OnVenture was founded by experienced triathletes Daniel Coughlan and Sam Richardson to share their passion for the great outdoors, exploration, fitness, and adventure.

OnVenture offers an exciting range of tours & training weekends for groups to enjoy road cycling, running, hiking, off-road cycling, walking and swimming. All activities are based within the stunning countryside, coastline, historic towns and picturesque villages throughout Suffolk, Norfolk & North Essex.

OnVenture’s philosophy is to deliver an enjoyable, memorable, safe & hassle-free experience for all our customers, with excellent service at the heart of everything we do.

In addition to the adventure tours, OnVenture offers professional coaching services to individuals and groups looking to improve their running, cycling, swimming or overall fitness. Whether an absolute beginner with no experience or a seasoned competitor OnVenture offers training plans tailored uniquely to the individual’s aims and abilities.

Suffolk Adventures
Meet the Team Running

Meet the founders

Experienced in endurance events, Daniel and Sam founded OnVenture with one goal in mind, to share their wealth of knowledge & experience with their passion for the great outdoors, exploration, fitness, and adventure with others.
To get to know Daniel & Same a little better, head across to our meet the team page.


Suffolk Adventures

Discover our founders home county

Both born and bred in Suffolk, Daniel and Sam know all there is to know about the best places to visit when on an activities weekend.

With over 50 miles of coastline and an abundance of countryside, including areas of outstanding natural beauty, Suffolk really does have it all. When exploring Suffolk, you’ll take in some amazing sites, including the famous House in the Clouds in Thorpeness. In Lavenham, you might recognise the Harry Potters’s parents’ house and, when rolling through Framlingham, see the ‘castle on the hill’ standing proud over the town.

But it’s not just the coastline and countryside that makes Suffolk stand out. Discover historic towns and picturesque villages that capture the eye of many visitors, with Manor Houses, timber-framed buildings adorning the medieval villages and picture-postcard thatched cottages Suffolk’s vibrant county town of Ipswich boasts no-end of attractions and a stunning waterfront, with plenty of bars and restaurants to soak up the sun & enjoy the views.

Areas of Outstanding Natural Beauty

Suffolk boasts two Areas of Outstanding Natural Beauty.

OnVenturePicturesque Coastline

Picturesque coastline and river paths, stunning and estuaries.

OnVenture Historic Sites

Historic towns, time-warp villages and world-renown landmarks. 

OnVenture Countryside

Open countryside, big skies and acres of green space.

Welcome to OnVenture

 An OnVenture weekend is a must for anyone looking for an active break. Ideal for groups, our weekend breaks explores the stunning countryside and coastline, along with historic towns and picturesque villages of Suffolk, Norfolk and the North Essex.

There is plenty to choose from, from road and off-road cycling to running, hiking, walking, swimming, and triathlon themed adventures. Plus, we also offer specialist coaching camps, so if you are training for that extreme challenge, endurance event or just need a few technique pointers to bring together a great performance, get in touch.

All our tours are tried and tested, ready for your group to book; however, if you are looking for something a little different, we can create your very own tailor-made package aimed to suit your group's requirements.

OnVenture Fully Guided Cycle Tours


Fully Guided
Cycle Tours

Discover our tried and tested tours exploring the best of East Anglia.


OnVenture Bespoke Cycle Tours Suffolk


Bespoke Group

Tailor-made tours, specially designed to suit your group's requirements.


Coaching and Training Camps


Coaching and
Training Camps

Coaching packages to help you train with confidence and be more competitive.


OnVenture Teams Building Adventures


Team Building 

Get together for a fun, adventurous and memorable weekend.



Qualifications, accreditations and partners